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Fried Sole Fish with Asparagus

2018/1/10 17:13:22


200g   Asparagus               

250g   Sole Fish fillet            

1 Spring Onion  sliced thinly


Sauce:50ml  PRB Seasoned Soy Sauce for Seafood 

½ teaspoon Salt to taste

½ teaspoon Corn Starch



1.       Cut the asparagus into pieces and set aside, slice the sole fish into pieces, marinade with pepper powder and corn starch for 10-15 minutes.

2.       Fry the asparagus in the wok over high heat for 1 minute,seasoning with salt and set aside.

3.       Fry the spring onion,add sole fish and stir for couple of minutes, seasoning with PRB Seasoned Soy Sauce for Seafood.

4.       Stir in the asparagus and cook for 2 minutes and serve hot.

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